-
- Satellite Offices
- Boca Raton
- Miami
- Jacksonville
- Naples
- Sarasota
- Fort Myers
- Gainesville
- Ocala
- Daytona Beach
- Tallahassee
- Hollywood
All Locations -
0
Call (813) 213-0700 Now!
June 29, 2022
Andrea Hasburn
Avoid Office Butt with these Tips
When you spend most of your time sitting on a chair every day, your butt starts to look like the seat of the chair you sit on. It is called office chair butt.
On a desk job, you are in the same situation which is mentioned above. So the chances of having an office butt are high because you are spending most of your time at your desk, sitting on your chair. Fortunately, there are ways to avoid that.
Following are some tips to avoid office chair butt:
1. Pick a Good Ergonomic Chair
This is probably the most important thing to do. As you spend more than third of your existing at an office chair, it is recommended to make sure that it is as comfortable as it possible. Buying an ergonomic chair is the first thing you should do.
We can help you with your chair problem. You don’t have to spend a lot to buy a great chair. If you want to save more, you can buy a used chair. We offer new and used office furniture at reasonable prices. From us, you can buy a chair with an adjustable height to get a good lower back support and feel more comfortable at work.
2. Don’t sit in the same position for hours
This is the second most important thing. According to study, a prolonged spinal health is guaranteed by consistently altering your work environment, for example moving around, changing sitting position, standing when possible, etc. Just don’t sit in the same position continuously for hours.
3. Set a reminder to get up and move
If you tend to forget due to load of work, then it’s a good idea to set a reminder; an alarm for every twenty minutes or so, to get up and move. You can squeeze you butt, stretch your body, or do some neck rolls, shoulder rolls, or twists. If you work in a cubicle, you can try couch stretching every once in a while. Just two minutes of couch stretching will help you open up your hips.
4. Work for an Allotted Time – Then Get Up
It’s another practical tip to avoid office butt. You can break your work schedule into short workable chunks, separated by breaks, and get up and move around in those breaks. You can also take a 15 minutes’ walk during your lunch break. Moving your legs while sitting is also a good idea.
5. Take Phone Calls and Meetings Standing Up
When you are sitting all day at your work desk and then head to a meeting, the last thing you want to do is take a seat there. Attend meetings standing up if you can. Furthermore, take the stairs when going to the meeting, or moving around in the office, don’t use the lift.
Additionally, make a habit of taking phone calls standing up. It will work as a reminder to get up every now and then.
There are a lot more things you can do to avoid office butt, just keep in mind that the moral of the story is to sit less and move more.
Our Products
5.0 / 5.0
2 Reviews
This Carmel L-Shaped Office Desk with Suspended Pedestals is an ideal solution for any office. It provides plenty of functional space to work, fit...
View full details
Carmel double pedestal desk
30"x60"
5.0 / 5.0
1 Review
The Carmel Double Pedestal Desk is a stylish and practical workspace solution. This 30"x60" desk features two sturdy pedestals and comes in a cho...
View full details
Bellagio l-shaped office desk
30"x66" 24"x48"
5.0 / 5.0
1 Review
Our Bellagio L-Shaped Office Desk offers the perfect combination of spacious work surface and ergonomic design. Crafted in a 30"x66" and 24"x48" L-...
View full details
Carmel l-shaped office desk
36"x71" 24"x42"
5.0 / 5.0
1 Review
The Carmel L-Shaped Office Desk is the perfect workstation for organizing and optimizing your workspace. It comes in either espresso or mahogany f...
View full details
Bellagio double pedestal desk
30"x60"
5.0 / 5.0
1 Review
The Bellagio Double Pedestal Desk is perfect for any office setting, whether at home or in person. With its classic and modern design, this sturdy...
View full details
Bellagio l-shaped office desk
36"x71"
This modern Bellagio L-Shaped Office Desk offers plenty of space and features to create an ideal workspace. With a 36"x71" size and impressive anc...
View full details
Carmel office l-shaped desk
30"x66" 24"x42"
The Carmel Office L-Shaped Desk is perfect for corner spaces and offers plenty of storage space. Available in two stylish colors, espresso and maho...
View full details
We offer a variety of different chairs to fit your needs. Our chairs include executive chairs, task chairs, guest chairs, stools, lounge seating, a...
View full details$299.95
$199.95
Carmel executive u-shaped desk
with Full Pedestals 71"Wx 108"D
5.0 / 5.0
1 Review
The Carmel Executive U-Shaped Desk brings an impressive and modern look to your workspace. Built with a 71"Wx 108"D configuration, it is availabl...
View full details
Create an upscale and durable workspace with the Santa Monica Conference Office Table. This sleek 10-foot-long table features a high-quality lamin...
View full details
Bellagio u-shaped desk
72"W x 114"L
5.0 / 5.0
1 Review
Increase productivity and organization with the Bellagio U-Shaped Desk. With an impressive 72"W x 114"L size, this desk offers ample workspace and...
View full details
The Santa Monica Collection features an array of finishes such as Noce, Miele, Blanc De Gris, Espresso, and Grigio. This collection offers a variet...
View full details
Elevate your workspace with the Santa Monica Office L-Shaped Desk. Its sleek design features a pure White glass modesty panel, adding a touch of lu...
View full details
Office guest chairs are an essential part of any office environment, providing a comfortable and professional seating option for visitors and clien...
View full details$368.00
$159.95
Altitude high back executive chair
Black Leather
Upgrade your office with the Altitude High Back Executive Chair. Made with bonded leather upholstery and chrome loop arms, this chair exudes pro...
View full details$599.95
Santa monica
Office Reception Desk with Floating Glass Top
The Santa Monica Collection features an array of finishes such as Noce, Miele, Blanc De Gris, Espresso, and Grey. This collection offers a variety ...
View full details
Price is per station based on a six-pack configuration, with back-to-back stations. The ECO Factory Direct Modern Office Cubicle Workstation System...
View full details
5.0 / 5.0
1 Review
Price is per station based on a six-pack configuration, with back-to-back stations. These 6×6 Modern Office Cubicle Workstations will provide a mod...
View full details
Ivello high back executive office chair
Black Leather
5.0 / 5.0
1 Review
Enhance your office in style and comfort with the Ivello High Back Executive Office Chair. Crafted with meticulous attention to detail, its sleek...
View full details$1,196.00
$499.95
Price is per station based on a six-pack configuration, with back-to-back stations. *** Workstation shown with upgraded fabric*** Additional fees a...
View full details
Designed with breathability in mind, the PAVIA Chair w/ Mesh Back provides a comfortable and well-ventilated option for extended use. Its lightweig...
View full details